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20 End of the Year Reflection Questions

Here are 20 questions to help you and your students reflect on the school year. You could use these informally for discussion when you have a few minutes, or, for a more personal reflection experience, take a few of your favorites to use for a...

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Mental Illness Is Exhausting

One of the most challenging things about mental illness is that it’s so draining. It’s like working two jobs, but unfortunately most people can’t see the second shift (and it certainly isn’t rewarded). If you’re depressed, every task can feel...

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Unhealthy Love

Dating violence among teens and young adults is more common than most people think. Scarily, 1 in 3 teens in the U.S. will experience physical, sexual, emotional or verbal abuse by someone they are in a relationship with before they become...

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Healthy Love

  We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not...

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Happy Life

What Is Happiness? Ah, happiness, that elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it, and since the 1990s, a whole branch of psychology—positive psychology—has been dedicated to pinning...

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