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Seeking Balance in this Crazy World

Dr. Jim Ice – March 15, 2019 In our busy lives, there never seems to be enough time to get things done. There are too many demands on us. No matter which way we turn, we are flooded with requests for our time and resources. Every day there...

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Mental Illness Is Exhausting

One of the most challenging things about mental illness is that it’s so draining. It’s like working two jobs, but unfortunately most people can’t see the second shift (and it certainly isn’t rewarded). If you’re depressed, every task can feel...

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Unhealthy Love

Dating violence among teens and young adults is more common than most people think. Scarily, 1 in 3 teens in the U.S. will experience physical, sexual, emotional or verbal abuse by someone they are in a relationship with before they become...

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Healthy Love

  We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not...

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Happy Life

What Is Happiness? Ah, happiness, that elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it, and since the 1990s, a whole branch of psychology—positive psychology—has been dedicated to pinning...

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